However, water fasting has many risks and can be very dangerous if followed for too long. The lemon detox cleanse only lets you drink a mixture of lemon juice, water, maple syrup, and cayenne pepper several times per day for up to 7 days ( 5). Popular diets like the lemon detox cleanse are modeled after the water fast. Water fasting may also promote autophagy, a process in which your body breaks down and recycles old, potentially dangerous parts of your cells ( 4). In fact, several studies have linked water fasting with some impressive health benefits, including a lower risk of certain cancers, heart disease, and diabetes ( 1, 2, 3). The main reason why people try water fasting is to improve their health. Here are a few reasons why people try water fasting: You should not follow a water fast for longer than this without medical supervision. Give us a call at 1-87 or send us a message online.Water fasting is a type of fast during which you cannot consume anything besides water. Contact Document Destruction of Virginia for a One-Time Purge Serviceĭocument Destruction of Virginia has been helping customers protect themselves by offering secure shredding services since 2006. Also, if the worst were to happen and you did experience a breach, trusted document destruction companies provide a Certificate of Destruction to provide proof of compliance. Shredding your documents, whether it is done as a one-time purge or ongoing services, is your best defense against a data breach. Protect Your Company From a Data Breachĭid you know that data breaches frequently target small businesses? In 2019, 20% of small businesses were hit with a breach and 60% of those businesses had to close within 6 months of experiencing the attack.
Getting in the habit of properly disposing of documents will save you money, time, and stress in the long run! 3. Make sure you have lockable bins available for employees to dispose of confidential documentation. For those who seek to sabotage your company, a piece of paper containing valuable information is like a piece of candy. When you’re returning to the office after working from home, an organized space will help set the tone for a productive, efficient return to work!Īdditionally, having a clean desk eliminates the possibility of sensitive information being leaked to non-employees and suffering the effects of a data breach. Firstly, working in a clean, clutter-free workspace has been proven to improve productivity and mental clarity. Implementing a clean desk policy is beneficial for your employees for a number of reasons. Ensures Your Employees Have a Clutter-Free Workspace A one-time purge is an easy, hassle-free method of eliminating numerous confidential documents in a short amount of time.
#BENIFITS OF PURGE XSCREENSAVER PROFESSIONAL#
Once your employees make the return to the office, you will accumulate a lot of paper that should be destroyed by a professional shredding company. Hopefully, they have been doing this safely, like storing it away somewhere in labeled boxes in a locked room, rather than leaving it out in the open.
Over the past few months, employees have likely been storing confidential documentation somewhere at home. In this blog, we’ll look at the benefits of a one-time purge when you make the return to the office. If you’re looking for a quick, efficient form of document destruction, consider using a one-time purge. However, shredding all of your confidential material is not only the law, it’s essential in protecting yourself and those around you. What may not be top of mind at this time is shredding your documents. Whether that means shopping for loved ones, decorating your home, or getting a fresh tree to put in your home, there’s a lot to think about. The arrival of December brings the thought that goes into preparing for the holidays.
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